Join me for weekly Menopause Yoga classes at Aditi Yoga and Wellness!
Where: Aditi Yoga and Wellness in Wallingford Center
When: Starting February 5, 2025
Weekly Classes: Wednesdays at 10 am and Thursdays at 6 pm
Cost: $25 drop in or part of any class pass or membership
Weekly Menopause Yoga classes are finally coming to Aditi Yoga and Wellness in Wallingford!
Classes are thoughtfully designed to support you through perimenopause, menopause, and postmenopause—no matter your age. Through adapted movement with lots of props, breathwork, and sharing circles, these classes will help you focus on finding simple ways to feel more like yourself while fostering a sense of community and connection during this transformative phase of life.
Spaces are limited. Reserve your spot online here to join me at Aditi!
