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Connect & Thrive - Restorative yoga for midlife women
When: Sunday, October 12 5 pm - 6:30 pm
Where: Woven Yoga & Massage in Maple Leaf
Cost: $27 drop in or part of any class card or membership
Two week Intro - $40
When: Sunday, October 19 2 pm - 3:30 pm
Where: Aditi Yoga and Wellness in Wallingford Center
Cost: $25 drop in or part of any class pass or membership
New Member Intro Offer - $50 for two weeks
Join me for two restorative yoga classes this month in Seattle!
Menopause Yoga is designed to support you through perimenopause and menopause, no matter your age. With adapted movement using props and a welcoming sharing circle, these sessions help you reconnect with yourself and discover ways to feel more balanced. See you on the mat!
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