I'm offering two special classes this month! Join me at Woven Yoga & Massage and Aditi Yoga and Wellness.
When: Sunday, September 14 5 pm - 6:30 pm
Where: Woven Yoga & Massage in Maple Leaf
Address: 8815 Roosevelt Way NE Seattle, WA 98115
Cost: $27 drop in or part of any class card
Two week Intro - $40
When: Sunday, September21 2 pm - 3:30 pm
Where: Aditi Yoga and Wellness in Wallingford Center
Address: 1815 N 45th St Seattle, WA 98103
Cost: $25 drop in or part of any class pass or membership
New Member Intro Offer - $50 for two weeks
Menopause Yoga is thoughtfully designed to support you through perimenopause and menopause, no matter your age. With adapted movement using props (optional), calming breathwork, and a welcoming sharing circle, these sessions help you reconnect with yourself and discover ways to feel more balanced. See you on the mat!
